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Best 5 Ginkgo Biloba Supplements in 2020 | + Research Backed

Ginkgo Biloba Leafs
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Ginkgo Biloba!!!

What a cool name!

No?

Okay.

You want some Ginkgo Biloba supplements. You have been reading about it and you finally decided that you want a piece of those benefits.

Ginkgo Biloba offers many different benefits and has been long-studied as a great supplement with many different Uses

Lets go over an overview of the Benefits of Ginkgo Biloba Supplements

What are the Benefits of Ginkgo Biloba

  1. Memory enhancement, helps with dementia, and alzheimer's
  2. Better social behaviour
  3. Better ability to perform everyday tasks
  4. Helps with Anxiety
  5. Helps problems of Glaucoma
  6. High levels of flavonoids and terpenoids, and antioxidants which will provide protection against oxidative damage.
  7. Improve blood levels of nitric oxide
  8. Can treat Headaches
  9. Can Improve Asthma and COPD Symptoms
  10. Reduces PMS Symptoms

However, as with all supplements there may be side effects. For the side effects Proceed after the Products to the Frequently asked questions section.

That is an overview of some of the amazing benefits of this amazing tree extract.

If you would like to learn more about the benefits of Ginkgo Biloba Click here.

Okay so you want the best supplements out there

You want something that is easy to swallow, without any disgusting tastes, and you want the most benefits possible.

Before we begin with the best supplements out there. You may be wondering where do these Ginko Biloba supplements come from?

Ginkgo Biloba is extracted from a tree known as Ginkgo or it's also known as the maidenhair tree. These trees can grow more than 130 Feet tall and live over 1000 Years!

Ginkgo biloba tree known as the Maidenhair tree
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Some Ginkgo trees even live up to over 2500 Years old.

Wouldn't you love living up to 2500?

Nah just joking, this isn't the elixir of immortality

But it has many benefits so I definitely think It's worth the consideration.

For the supplement side effects and for who shouldn't take this supplement Skip ahead of the best 5 and you will find Frequently asked questions about this supplement.

So.

Prefer Watching an In-depth Video? Here you go!

Safety Disclaimer: Any supplements that you take are taken at your own risk, and if for any reason you are sensitive to any of these supplements you should not take them! It is always advised to ask your doctor before taking any supplements. These supplements are not meant to cure, treat, or prevent any disease

Consult a Physician if you are pregnant or nursing before taking any supplements. Use with Caution if you take blood thinning medications.

What are the best Ginko Biloba supplements in 2020?

1. Brain Supplement Nootropics Booster

Best overall Brain function enhancment supplement ( NOT ONLY GINKGO BILOBA)

VITAMIN B12500 mcg
Bacopa Monnieri Extract300 mg
Phosphatidylserine 20%100 mg
Ginkgo Biloba (24% Ginkgo Flavone Glycosides (Leaf)50 mg
Rhodiola Rosea Extract (root)50 mg
DMAE (Dimethylaminoethanol) Bitartrate50 mg

Okay so this Product is not a Ginkgo Biloba supplement only.

It is a Brain supplement with Nootropics for boosting brain function, concentration, improving memory and clarity, with many different Ingredients.

The Product is Lab verified for accuracy of the included ingredients and it is GMP Certified. (Good manufacturing practices)

So unless you have a Sensitivity to any of the Ingredients mentioned above in the table this should be a great option for you, as it delivers the benefits of many of the Highly studied Nootropics that will help boost your life.

All their Ingredients are Non-GMO Certified. Free of hormones, gluten, and free of any harmful additivies.

The product is Manufactured in the USA with global ingredients in an FDA-Registed, GMP Certified laboratory!

Okay. So what is this magical blend going to do?

  1. Reduces Fatigue And mental Fogginess. (Nootropics and smart drugs are concentration essentials which are known to reduce fatigue and fight the effects of mental fogginess)
  2. Contain DMAE which should produce feelings of Mental clarity, cognitive ability, memory, and even physical energy
  3. Enhances Brain Health and Memory
  4. High Quality supplement
  5. Improves Mood and logical processing.

All thest claims are based on some studies that have noticed improvements in these areas when using these ingredients that they have used. They managed to make a Great blend of the Best ingredients to help you achieve the mental clarity you desire.

This Supplement by Vital Vitamins also comes back with Exceptional customer services which are also backed by a 60-day Return to manufacturer Guarantee!

Overall a Great supplement from Vital Vitamins with many people that are extremely happy with their purchases.

People who tried this supplement say things ranging from "Excellent Supplement" to others saying things like "Improved 80 year old husband's memory" one even claims " Better than anything else out there!"

Basically This is a great option to go for if you are seeking Extra Mental clarity, just make sure to Read safety disclaimers on the supplement.

The best thing about this supplement is it gives you access to the benefits of a Wide variety of Ingredients including Ginkgo Biloba!

2.Nature's Bounty Ginkgo Biloba - Standardized Extract 120 mg

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  • 120 mg Ginkgo Biloba Extract (Leaf) 24% Ginkgo Flavone Glycosides, 28mg
  • Natures bounty are Well known in the supplement industry
  • Guaranteed quality
  • Laboratory Tested
  • Non-GMO ( No colors, flavors, sweeteners, soy, lactose, milk, gluten, yeast, sodium)
  • Helps Support mental alertness
  • 1 Capsule per serving (100 Servings)

🛒Check price on Amazon

If you haven't heared of Nature's bounty my guess is you have nevet bought any supplements before.

Nature's bounty can be found in any pharmacy and are a well known company for all sorts of supplements from vitamins to Ginkgo biloba extracts.

If you don't want any shady extras and you just want the benefits of good old Ginkgo Biloba this is the way to go. They provide you with a 120mg dose of Ginkgo Biloba extract which has been proven to be a good amount to take to get all the benefits you might want.

With nature's bounty you get Guaranteed Quality thanks to their 40 Years + Of making supplements in all different fields.

So if you are looking for Increased mental alertness and Memory, or for Extra healthy brain function, or if you wanna fix any mental again problems and memory issues this has been long used by China in the 15th century.

The supplement comes with 100 Capsules which should last you a good amount of time if you take them on the days where you will need optimum focus and concentration when working or when you feel the need.

And the good thing is you don't get any extra supplements that you don't want. Most other companies will combine it with other things like caffeine and stuff. This is the pure thing.

And given the fact its Laboratory tested and is Non-GMO And has Guaranteed quality you don't have to worry about it.

As with most supplements if you buy it in bulk you could save some money.

3.Doctor's Best Extra Strength Ginkgo

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  • 120 mg of Ginkgo Biloba Extract (Ginkgo Biloba) (leaf) providing 24% flavanol glycosides and 6% terpene lactones
  • 120 Capsules per container
  • Vegan
  • Non-GMO/ Gluten free / Soy Free
  • Guaranteed by the ProfileProven developed by ethical Naturals Inc. (Extensively screened and testing at every stage of manufacturing)
  • Helps Improve brain function/ memory/ and Circulation
  • 1 Capsule serving size (120 Servings per container)

🛒Check price on Amazon

A well tested and great product by Doctor's Best.

Doctor's Best Extra strength Ginkgo is formed to help support memory and brain capacity, and is also supposed to help support healthy mitochondrial and nerve function.

The Ginkgo Biloba is a Standardized extract which contains a minimum of 24% flavonal glycosides and 6% terpene lactones which are verified by independent laboratory analyses.

This supplement is Guaranteed by the ProfileProven developed by Ethical Naturals Inc. Their process includes screening every stage of manufacturing to ensure Purity and potency.

Many happy users with reviews ranging from "Mind Control" To other users claiming it treated their rheumatoid arthiritis. Then as usual with any supplement some users have problems like "Migraines".

But there will always be people whose bodies react well to supplements and others who dont.

However, overall all the people who got this supplement seemed Very happy with the quality, and It is fully Guaranteed by the ProfileProven tests.

So rest assuringly. Just as the first 3 This is the real deal and they extract the Ginkgo from the maidenhair trees in china.

Just as all Ginkgo Supplements results may vary from people to people, And if you want to save money buying packs of 2 or 3 Usually give you better deals on the supplemets.

4.Nutricost Ginkgo Biloba 120mg

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  • 120 mg of Ginkgo Biloba
  • Ginkgo Extract (from Leaf) (24% ginkgo flavone glycosides)
  • Servings per container 240 Veggie capsules
  • Serving size 1 capsule
  • Non-Gmo
  • GMP Compliant (Good Manufacturing practices)
  • FDA Registered Facility

🛒Check price on Amazon

A Great Ginkgo biloba supplement that will provide you enough capsules for 240 Days.

The greatest thing about Nutricost's supplement is all their certifications but accompanied by their great price.

At the time I wrote this review they had the best priced Ginkgo Biloba supplements on the list.

A Safe supplement for those with allergies to various things thanks to the Non-GMO Certification and the Gluten-Free certification.

It is a Potent and high quality supplement which is Tested by 3rd party ISO-Accredited laboratories to insure that you get the best supplements possible.

At the time I wrote this review it was an Amazon Best seller and had Great reviews on Amazon testifying its quality.

This will give you the biggest bang for your buck out of the other options listed here. Another way to save even more money is to get 2 or 3 packs for Extra saving up to 20%.

5.VH Nutrition Ginkgo Biloba 550 mg Extract Capsules

Best High-Dose Ginkgo Biloba supplement for highest effectivity

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  • 550 mg Ginkgo Biloba Extract
  • Mad in the USA
  • 550 mg a day ( using 2 capsules of 275 mg each)
  • 60 Capsules
  • 275 MG Per capsule
  • Made in the USA
  • 100% Satisfaction guaranteed with a 30 day moneyback guarantee

🛒Check price on Amazon

If you were wondering how much Ginkgo you should actually take it is mentioned here

It is generally been used in studies between 120 mg to 600mg.

So when using the VH Nutrition Ginkgo Biloba 550 mg Extract supplement you don't need to worry. It is recommended to take between 120mg to 600mg So it is within the recommended range.

That said you should experiment and see what works best for you. Every body is different some people find them selves very happy with low doses while other people find they need bigger doses like the dose in this supplement.

So my suggestion is, Start out low, Experiment with higher doses and see what works best!

You may find that you don't need to take 2 supplements a day and that one is enough.

That way you will save money by taking one a day instead of two. However, if you find two give you more mental clarity then you may want to stick with that!

Just don't exceed the 600 mg Limit mentioned as it has not been studied and could be risky.

This supplement by VH Nutrition contains a Serving size of 550 mg which is within the recommended range and they come with 60 servings per container.

However a to get 550 mg you will need to take two capsules a day. Each capsule has 275 mg of Ginkgo biloba Extract.

If you go for the full dose this supplement will only last you 30 days, otherwise if you find 1 a day working well for you it will last you 60 days or servings.

It also comes with a 100% Satisfaction guarantee with a 30 day moneyback guarantee if you don't like it, so rest assured.

If you have any concerns or questions make sure to Pay attention to the Frequently asked questions below.

How should Ginkgo Biloba supplements be taken?

Usually you want to try and take ginkgo biloba with Food and a Glass of water. This will help your body absorb this supplement fully.

Don't take ginkgo Biloba supplements with any medications that could interact with it. Be especially careful from Blood thinners and seizure drugs.

What are the Benefits of Ginkgo Biloba supplements?

Here are 12 of the amazing benfits Ginkgo Biloba provides.

  1. Contains Powerful Antioxidants
  2. Can Help to fight inflammation
  3. Improves circulation and Heart health
  4. Reduces symptoms of Psychiatric disorders and Dementia
  5. Improve Brain function and Well-being
  6. Can reduce anxiety
  7. Can treat depression
  8. Can Support Vision and Eye Health
  9. Can Treat Migraines and Headaches
  10. Can Improve asthma and COPD Symptoms
  11. Reduces PMS Symptoms
  12. Treats Sexual Dysfunction

If you would like to see tall these amazing benefits and how they were researched, and all the backed up science about them please make sure to check out Healthline's Guidlines to Ginkgo Biloba's Benefits by clicking here.

How long does it take for Ginkgo Biloba to work?

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It differs from person to person and to what benefits you are expecting. Some benefits may take up to 6 weeks to start noticing differences while other benefits like increased circulation and Mental clarity seem to work sooner and come into action pretty fast.

Some people even report benefits Immediately So it largely varies on what you expect, and varies from person to person.

Who Shouldn't take Ginkgo Biloba?

People who are older, have any bleeding disorders or are Pregnant you should not take ginkgo. Thanks to the Ginkgo Biloba's increased blood flow it can also increase bleeding if you are planning to have surgery and it is recommended that you stop two weeks prior to any surgery.

People who are taking blood thinning supplements are discouraged from taking Ginkgo biloba supplements, and you should always consult your physician or doctor before taking any type of supplements.

Does Ginkgo Biloba Raise blood pressure?

Ginkgo could result in lowering blood pressure so taking it with blood pressure medications may cause blood pressure dropping too low. There have been reports of an interaction between Ginkgo and nifedipine (A Calcium channel blocker used for blood pressure and heart rhythm problems)

Ginkgo may raise the risk of bleeding and that is especially true if you take blood thinners like Warfarin, clopidogrel, and aspirin.

For more in Depth details about all possible interactions with Ginkgo biloba Check out the Detailed post by Pennstatehershey Milton S. Hershey Medical Center

Can Ginkgo Biloba be taken at night?

sleeping at night
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For sure!

Studies have shown that when you take Ginkgo biloba supplements before bed by 30-60 minutes you can reduce your stress levels and enhance relaxation. This will help you relax after long stressful days and may improve the quality of your sleep.

Here is a Study if you would like to learn more about Ginkgo Biloba's effects on Sleep

Can you overdose on Ginkgo Biloba?

Studies have only focused on dosages between 120mg and 600mg. It is always recommended to start low and experiment with different dosages to see what works best. IT is not recommended that you go over 600 mg! The health risks have not been studied and you should never try something that hasn't been tested.

It is usually recommended to go for the Minimum effective dose when using supplements. IF taking 120mg and taking 550 mg give you the same effects then you should stick to 120mg.

Stay within the recommended dosage range and see what works best with you.

Does Ginkgo Biloba really work?

Ginkgo Biloba has been researched by tons of different studies and has been proven to have many positive effects on the human body.

It has also been used by china from the 15th century for it's claimed benefit.

I don't think these claims come without any merit, and finally science has definitely backed up many of the claims that are found on the benefits of Ginkgo biloba.

To see the Health claims associated with this supplement and the science that backs it up make sure to check out Healthline's detailed Post about it.

Is it safe to take Ginkgo biloba everday?

a Doctor
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There haven't been any associated studies that show any adverse health risks when Ginkgo biloba is taken every day.

Just like other supplements it is not fully understood yet and research is further needed on it's long term effects.

However it has definitely proven it's ability to improve brain function and circulation and even helps protect the brain and other parts from neuronal damage.

Does Ginkgo biloba work for weight loss?

There haven't been any clear studies indicating a relationship between ginkgo biloba and weight loss.

However, given the brain boosting capabilities and increased blood flow, It could theoretically help a person having more mental clarity and motivation to Exercise which could in turn help weight loss.

Increased blood flow to the brain and body could help a person be more likely to exercise.

However these are entirely speculations and haven't been proven by any science.

Exercise for a healthy lifestyle
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That said Weight loss doesn't happen through the use of supplements, and it is not recommended to use supplements to take care of your health.

The best ways to lose weight include a Healthy lifestyle ( Healthy eating, and healthy exercise )

But as usual, always consult your doctor or physician before starting any Exercise programs or taking any supplements.

Does ginkgo biloba have any Health risks?

Ginkgo biloba is considered generally safe, However as all supplements some people may have adverse effects.

These range from minor side effects such as stomach upset, headache, dizziness, constipation, forceful heartbeats, and allergic skin reactions.

Some people are concerned about it being linked to liver and thyroid cancer however it has not been proven by scientific studies to be harmful yet. This has also only occurred in animals which have been given very high doses of it.

The ginkgo supplements have only been studied in dosages between 120 mg to 600 mgs of Ginkgo biloba.

It is recommended that you do not exceed these figures as they are not yet tested or known.

The most common dose is 40 mg taken multiple times per day. However as with all supplements you should always stick with the minimum effective dose.

Try different dosages in the recommended range and see what works best for you.

It is not yet fully clear and fully studied so take it at your own risk.

Thats all for this post. Good luck!

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